May 19, 20213 minRealistic non-influencer habits that got me out of day-to-day anxietyJust last year, I remember having a full blown anxiety attack while I was in an early morning interview. I was still in the survival...
Feb 21, 20214 minHow a serial overthinker grew to be mindful? " Living in your head isn't the best place to be, living in the present is" Meet me, a former overthinker. I had been overthinking ever...
Feb 6, 20213 minWho am I and why I am the millennial coach you need?I am the guiding light for others, that I needed years ago. Some of you know me and some of you don't. Even if you do know, you don't...